**Product Specifications:**
**Brand:** (Chenzao)
**Paper Source:** Directly sourced paper from UPM
**Certification:** FSC environmental certification
**FSC Certification:** Forest Stewardship Council (FSC) certification ensures responsible forest management
**Features:**
- Inner pages of the efficiency manual are made of 100% FSC certified paper
- Special edition "Welcome to the SELF-CLUB" version for 2025
- Design principles behind the efficiency manual focus on the Priming effect and Embodiment cognition
**Materials:**
- Cover Material: Double-layer PU faux leather
- Inner Page Paper: UPM 80gsm
**Dimensions:**
- Inner Page Size: 142Ã210mm for standard, 105x145mm for pocket-sized
**Page Layout:**
- Includes sections for yearly goals, reading lists, movie watchlists, body management tracking, monthly calendars, plans, and reflections
**Color Options:** 35 colors for standard, 27 colors for thick, 19 colors for pocket-sized
**Price Range:** ¥39-¥59 for standard, ¥69-¥79 for thick, ¥39-¥49 for pocket-sized
**Additional Accessories:** Transparent book cover, neutral pens for writing down wishes, index stickers
This product is designed to help users establish positive life values, provide methodological guidance, and offer tangible tools to assist in achieving personal goals and aspirations.